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| QC Dance Inc. | 1051 109th Avenue | Blaine, MN 55434 | 763.754.4094 | |||||||||||||||||||||||
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Studio Hours:Monday-Thursday 5-9pm
ADULT FITNESS
- CLOGGING
- ZUMBA GOLD
- KETTLEBELLS
- HIP HOP FIT
BLAINE PARK & REC
4-7 week sessions
HAVE YOUR BIRTHDAY PARTY AT QC
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NEWSLETTERS
February 2012CLASS SCHEDULE
Fall 2011-2012
QC Kettlebell Testimonials
QC Kettlebell Testimonials"Thanks for your classes they have been a lot of fun and at times butt kicking =) You are a great instructor."
“Bridgette is a wonderful instructor. She is encouraging, challenging, fun and she knows her craft. This is one of the best things I have done for myself with regard to exercise and fitness. I feel like each week I have made strides in what I can do and I have never had any exercist experience like this. I enjoyed that the class had other women in my age range and ability. Even though we really work hard, I leave each week feeling so good. I think the instructor really makes a difference.”
“Working with Kettlebell's was a leap of faith for me. When I first told people what I had signed up for, they thought I was ringing bells at church. Well, nothing could be farther from the truth! I have been amazed by what I am able to do and I feel the affects. It has made me excited to continue to challenge myself physically and it is good to be with others who want the same. I recommend you give Kettlebell's a try. I know you will be glad you did. (p.s. My lower back feels better each week. That is a bonus I did not expect).”
“Bridgette is very helpful. I have taken other workout classes and felt intimidated by the instructor. Bridgette makes me feel very comfortable. When I leave I feel like I have gotten a work out. Kettlebell has completely changed my body.”
"I am hooked on kettlebells. I have lost weight, am slowly changing my body, and feel so much stronger and healthier. Changes have not happened overnight, but by sticking with it, I can feel the progress I have made."
"My arm no longer jiggles when I brush my teeth"
"I opened a pickle jar all by myself"
"Its a fantastic full body work out in a short amount of time!"
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